7th October 2016
Bath Business wards 2016 at Bath Race course  Thursday 22 September 2016  Guest speaker James Ketchel  PHOTO BY: PAUL GILLIS (

Getting things done!

Hi guys, It’s been pretty much non stop since I returned from my cycle around Britain. I can’t believe that two weeks have passed already! The main news is, my book “The Ultimate Triathlon” is now available as an eBook on Amazon. It’s taken some time but it’s finally ready for you to download. Last week I spent the day with James from Vaaru Bikes, rebuilding my machine that took me round Britain. You can check out his titanium bike range here and I promise a video of my full bike set up will be coming next week. It’s now coming into speaking season so am finding myself attending events and meeting new people on a regular basis. I thoroughly enjoy the experience and know that I’m very lucky to be doing this for a living at the moment. I’ve realised that it doesn’t matter who you are […]
22nd September 2016

Reflecting On My Round Britain Ride!

Hey guys, Well after a few nights in my own bed, I am now well and truly rested and strangely eager to get out on my bike again! You wouldn’t think so after riding non-stop for 37 days. Everyone gets different things from exercise and cycling but for me being out on my bike helps me stay motivated and energised. Now I’m back I can reflect on what has been a great little trip around Britain. Certainly some of the best cycling in terms of scenery was in North West Scotland, very rugged and mountainous which is a landscape that I am fond of, it also has a very close resemblance to some parts of America that I have cycled through. Although there are some fairly flat parts of the country, I can honestly say that Britain in general is pretty hilly, or at least I thought it was! My […]
17th September 2016

The Finish Line Is In Sight!

Hey guys, It feels pretty crazy that this time last month I’d only been on the road for a few days. A month later and as I type this, I’ve only got a few more days until I finish my round Britain cycle! Yesterday from Kings Lynn to Great Yarmouth was extremely cold and wet, although I still managed to push over 100 miles so I was happy with that. I would have gone a little further had I not taken a wrong turning and cycled 15 miles in the wrong direction! I will not make that mistake again! This Sunday will see me cross the River Thames and head towards Ramsgate and Dover, then it’s only 130 miles to the finish line in Havant. All being well I should be finishing this Tuesday. This trip does feel like it’s coming to an end now but it’s been great to […]
13th September 2016

Making Good Progress!

Hey guys, The last few days have been tough riding but I’ve certainly broke the back of this trip and am making good progress south, despite some strong headwinds. Scotland was simply amazing cycling and I throughly enjoyed it. As I type this blog I am sitting in the garden of a bike shop in Whitley Bay whilst they swap out my rear mech cable. Ten miles from my destination last night the cable snapped leaving me with only one gear to ride the rest of the way. Fortunately it was flat so I could push the gear that the bike was stuck in without to much trouble. Imagine a car that is stuck in fifth gear, that’s what happened to my gears. The previous day my chain snapped so I was hopeful that would have been the last time I visited a bike shop needing a repair. It’s all […]